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Water Exercise (Aqua-fit)

Pool Reopens this week


Repairs to the pool have been completed.
 

The Swimming Pool will reopen for swimming lessons on Wednesday, October 3 and for all other aquatic programming on Thursday, October 4.

We recognize the impact this extended closure has had on our aquatic community and greatly appreciate everyone’s patience as we have worked through improvements to the pool.

Swim & Skate Members
Please be aware that if your Swim & Skate membership was temporarily frozen due to the pool closure, your membership will be reactivated and extended by 18 days when the pool reopens. If you have already received your next photo ID card, you can just continue using it. The extension will be pre-loaded on your card. If you haven't picked up your photo ID membership card yet, please stop at the Customer Service office for your next visit. Our Customer Service staff are available to answer any questions you might have.

FIT Pass Members
FIT Pass Members with a FIT Pass starting before October 3rd are eligible to collect 5 free aquafit tickets at the Customer Service Counter. Please present your card to the Customer Service staff and they will provide you with your 5 free tickets. 

Swim Lesson Participants
Swim lesson participants that had their session shortened have received an account credit added to their client profile. The account credit can be applied towards future purchases with the Loyalist Township Recreation Services Department. Our Customer Service staff are available to answer any questions you might have regarding your account credit.

Thank you once again for your patience.



Our aqua-fit classes are for ANYONE!!! If you are interested in increasing your fitness level, water fitness can benefit you. Each class offers a combination of stretching, strength and resistance training, as well as a variety of balance, range of motion and cardio-vascular exercises. Exercising in the pool is fun and takes pressure off joints and limbs. Plan to try a class and you will see how easy it is to improve your fitness level by joining our program. 

 
If you have never tried water-fit, you are invited to try a complimentary class by calling the Aquatics Coordinator at 613-389-3648 ext. 202.

More information below:

Class Types
Aqua Fit Prices
Class Cancellations

Class Schedule
Aquafit classes begin on Sunday, September 30th after the pool reopens. This class schedule is in effect until June 29th, 2019.

Sunday
7:05-7:55pm (Aqua Bootcamp)

Monday
9:05-9:55am (Aqua Combo)
2:05-2:55pm (Aqua Groove)

Tuesday
9:30-10:20am (Aqua Combo)
8:05-8:55pm (Aqua Bootcamp)

Wednesday
9:05-9:55am (Aqua Combo)
2:05-2:55pm (Aqua Bootcamp)

Thursday
1:05-1:55pm (Aqua Combo)
8:05-8:55pm (Aqua Bootcamp)

Friday
9:05-9:55am (Aqua Combo)

Types of Classes
Aqua Combo- This is an invigorating workout what utilizes both the deep and shallow ends of the pool. Modifications can be made for beginners or those looking for a lighter workout. Please speak to the instructor before the class begins.
  
Aqua Bootcamp- This is a more challenging workout that focuses training with speed, power, and intensity. Modifications can be made for beginners or those looking for a lighter workout. Please speak to the instructor before the class begins.                    

Aqua Groove: This is a thrilling workout for anyone who lies to groove to the music. This class utilizes the shallow end of the pool and mixes in moves influenced by Latin dance, ballroom, and other dancing styles. Modifications can be made for beginners or those looking for a lighter workout. Please speak to the instructor before the class begins.                    
 
Aquafit Prices
Participants can either choose to purchase a FIT Pass or Aquafit tickets to participate in classes. A FIT Pass provides participants with unlimited access to all Aquafit classes and are sold on a sessional basis. For more information on the FIT pass click here.

Participants can still choose to purchase tickets to attend Aquafit classes. Please see ticket pricing below.
10 tickets = $   62.82
Pay as you go = $7.50 per class 
Prices include tax.
 
Tickets are on sale at the Main Office & the Customer Service Counter of the W. J. Henderson Recreation Centre during office hours. You may also call (613) 389-3648 to purchase tickets using your VISA or Master Card. Tickets purchased over the phone and online will be mailed to you.
 
Class Cancellations
To accommodate special events, holiday’s or courses, Loyalist Township Recreation
Department reserves the right to cancel scheduled classes.

The following classes will be cancelled due to holidays and special events.